There's the old saying, "Birds of the feather flock together. " The reasoning behind this is we tend to be like the people many of us spend time with.
If you're around "cannot, should not, and do not" people, then you'll continually be discouraged and depressed. Instead, encircle yourself with visionaries and people who are able to encourage and motivate you so you can, should, and do take action.
* Following your instinct may be an efficient method of weeding out negative people initially upon meeting them.
Here are some body language signs to look out for when you encounter new people:
* A sick or uncomfortable feeling forms in the pit of your stomach.
* The hair on the back of your neck stands on end.
* Your skin crawls and you feel jumpy and adverse to touch.
* Your shoulder muscles knot up and your throat and chest tighten.
* You feel a sense of pressure, agitation, or darkness.
* You feel physically, psychologically, or emotionally exhausted after meeting the person.
These symptoms may be your body's way of telling you to stay clear of this person. You can get away from their presence becoming depressed and discouraged because all you have listened to is complaining.
Naturally, this sucks the energy right out of you, but you could learn how to read these signs initially and you'll save yourself from getting associated with a negative individual. These people are toxic and will poison your thoughts with their negativity.
Look for People with Optimistic Attitudes
Sometimes you may tell somebody is positive just by their outward appearance or the way they conduct themselves. Walking confidently with their head up or even smiling are indications that a person is in an optimistic mood.
A few other signs of an optimistic individual are more intuitive, such as:
*You have a feeling of ease - as if you have known the individual forever.
* You truly feel relaxed, calm, and safe.
* You breathe simpler.
* You lean forward rather than crossing your arms defensively and extracting.
* You're comfortable with the other person's touch (hug, handshake, etc.).
* You leave their presence feeling vitalized and alive.
Just like negative people put out a negative energy, positive individuals have positive energy. These people are nourishing and supportive. Your body can pick up on this and alert you or motivate you depending on the situation.
How can we begin finding these positive people we want to associate with? Most of the above reactions are simply felt in our day-to-day associations.
However , there are proactive methods we could take to align ourselves with optimistic individuals:
* Find a local neighborhood event, club, or group where people challenge themselves and motivate their members to be better people. They are going to help you set objectives for yourself and then attain them.
* Participate in online forums or arrange your own positive mentoring group. Sometimes it's impossible to absolutely avoid certain negative individuals (perhaps a boss or family member), but you could limit your relationship with them and look for positive role models somewhere else.
* Use your positive support system to avoid the negative people in your life from getting the best of you. Count on your family or friends when you need to vent to eliminate your own negative feelings.
The choices you create in life are yours alone. It is absolutely within your power to choose who you are friendly with and whether you want to live a happy life or be miserable.
When you feel too much negativity, take control of your life and establish some changes to get rid of the negative sources. This will probably take some time but making these changes will help improve your daily disposition and remind you that great things are ahead.
If you're around "cannot, should not, and do not" people, then you'll continually be discouraged and depressed. Instead, encircle yourself with visionaries and people who are able to encourage and motivate you so you can, should, and do take action.
* Following your instinct may be an efficient method of weeding out negative people initially upon meeting them.
Here are some body language signs to look out for when you encounter new people:
* A sick or uncomfortable feeling forms in the pit of your stomach.
* The hair on the back of your neck stands on end.
* Your skin crawls and you feel jumpy and adverse to touch.
* Your shoulder muscles knot up and your throat and chest tighten.
* You feel a sense of pressure, agitation, or darkness.
* You feel physically, psychologically, or emotionally exhausted after meeting the person.
These symptoms may be your body's way of telling you to stay clear of this person. You can get away from their presence becoming depressed and discouraged because all you have listened to is complaining.
Naturally, this sucks the energy right out of you, but you could learn how to read these signs initially and you'll save yourself from getting associated with a negative individual. These people are toxic and will poison your thoughts with their negativity.
Look for People with Optimistic Attitudes
Sometimes you may tell somebody is positive just by their outward appearance or the way they conduct themselves. Walking confidently with their head up or even smiling are indications that a person is in an optimistic mood.
A few other signs of an optimistic individual are more intuitive, such as:
*You have a feeling of ease - as if you have known the individual forever.
* You truly feel relaxed, calm, and safe.
* You breathe simpler.
* You lean forward rather than crossing your arms defensively and extracting.
* You're comfortable with the other person's touch (hug, handshake, etc.).
* You leave their presence feeling vitalized and alive.
Just like negative people put out a negative energy, positive individuals have positive energy. These people are nourishing and supportive. Your body can pick up on this and alert you or motivate you depending on the situation.
How can we begin finding these positive people we want to associate with? Most of the above reactions are simply felt in our day-to-day associations.
However , there are proactive methods we could take to align ourselves with optimistic individuals:
* Find a local neighborhood event, club, or group where people challenge themselves and motivate their members to be better people. They are going to help you set objectives for yourself and then attain them.
* Participate in online forums or arrange your own positive mentoring group. Sometimes it's impossible to absolutely avoid certain negative individuals (perhaps a boss or family member), but you could limit your relationship with them and look for positive role models somewhere else.
* Use your positive support system to avoid the negative people in your life from getting the best of you. Count on your family or friends when you need to vent to eliminate your own negative feelings.
The choices you create in life are yours alone. It is absolutely within your power to choose who you are friendly with and whether you want to live a happy life or be miserable.
When you feel too much negativity, take control of your life and establish some changes to get rid of the negative sources. This will probably take some time but making these changes will help improve your daily disposition and remind you that great things are ahead.
About the Author:
Learn to become a person that understands the tips to avoid negative people, realizing the importance of staying away from negative individuals as ingredients for a healthy life.
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