Did you know that you can positively change your life by using daily affirmations? Many people know that they would like to see positive changes in their life, but do not know what to do in order to bring about those changes. Affirmations are one of the simplest and most powerful ways to bring about change.
The events that we experience in our lives are drastically affected by our attitudes and thoughts. If you are constantly linking about negative things, then more negative experiences will come into your life. Many people are easily caught up in a negative trend because they do not know that they can change their experience. Using daily affirmations in a positive manner elicits positive changes in our lives.
But, surely, the point is that someone who uses this affirmation on a daily basis will find some relevance in it? They are likely to be someone who follows a western religious doctrine and takes comfort from the Bible. You would be unlikely to find someone of an eastern faith using this particular form of words as a source of strength.I recently visited Nepal and had the privilege of seeing many Buddhist followers repeatedly chanting the mantra "Om Ma Ni Pad Me Hum" as they walked trance-like around the Boudhanath in Kathmandu.
Imagine a small child that is constantly teased or verbally abused. Her schoolmates are continually making fun of her and telling her she's ugly and stupid. Or worse yet, it could even be her own parents verbally abusing her. She hears these taunts for so long, that she eventually becomes to believe them and these messages stay with her even when she becomes an adult. It's these negative thoughts that can cause her to wind up in a dead-end job or marry a deadbeat husband.
Two things are noteworthy. Firstly, these phrases are short and have a context of relevance to the participant. Secondly, they are repeated in such a way and with such regularity that their incantation becomes an almost mindless (and I mean that in the most positive way!) act. It's not so much the content of the words that matters so much as their emotional relevance and their sound.Find some time to repeat some positive statements that have meaning to you each day and see how your mood changes.Make it relevant,Make it short,Repeat it regularly for a set amount of time each day,Make it automatic.
By now, most people know the basics of positive daily affirmations. These are sayings you repeat to yourself in order to program your subconscious mind into changing your view of the world. The harder part to understand is how they work with the Law of Attraction. The Law of Attraction states that you attract to you what you spend your energy on. Quite simply, if you focus your energy on good and positive things, then good and positive things will be attracted to your life. The best way to focus your energy on the things you want to attract to you is by using daily positive affirmations.
The use of positive daily affirmations to help with the Law of Attraction works best when you keep in mind 3 simple tips. The first main tip to keep in mind can be summed up with the word repetition. When stating your affirmations, the best time to say them is in the morning shortly after waking up and at night before going to bed. Some people will even go so far as to post notes around their house so they are constantly reminded of them. This repetition will help you focus your energies on what you want to attract. The more you repeat your positive daily affirmations to your self, the more your energies will become focused on them.
Choose a certain time a day to do your positive affirmations. For example,8.00 am each morning for five minutes. By selecting a specific time to do your affirmations you are making time to do them instead of try to find the time.The great thing about doing affirmations is that after only a short period of time they will become an automatic part of your daily thinking and behavior. You wont have to use conscious effort. That's when you will reap the full benefits of using daily positive affirmations.First, before actually get to the benefits of daily positive affirmations, let's get a clear definition of exactly what an affirmation is. An affirmation is an assertion of support or agreement. It is a declaration of the truth. Basically, an affirmation is something we consciously choose to believe or agree with.
The late, great Jim Rohn said "Affirmations are great, as long as you affirm the truth." But,exactly what is the truth? The truth for you is what-ever you decide it to be. It is a fact that we become that which we think about most. This is where daily positive affirmations can really help us to shape our reality to our liking.For positive affirmations to be effective they must be used regularly. This is why daily repetition of a desired goal is so important. We are creatures of habit. It is through repetition of certain actions or behaviors that our habits are formed and it is by daily repetition that new actions or behaviors can be formed.
When used in the correct manner, positive daily affirmations are the best way to put the Law of Attraction to work for you. You are programming your subconscious mind to see and believe that all of your energies should be focused on the positive. This will in turn attract the positive back to you. Your positive daily affirmations are your key to achieving your goals in life.
The events that we experience in our lives are drastically affected by our attitudes and thoughts. If you are constantly linking about negative things, then more negative experiences will come into your life. Many people are easily caught up in a negative trend because they do not know that they can change their experience. Using daily affirmations in a positive manner elicits positive changes in our lives.
But, surely, the point is that someone who uses this affirmation on a daily basis will find some relevance in it? They are likely to be someone who follows a western religious doctrine and takes comfort from the Bible. You would be unlikely to find someone of an eastern faith using this particular form of words as a source of strength.I recently visited Nepal and had the privilege of seeing many Buddhist followers repeatedly chanting the mantra "Om Ma Ni Pad Me Hum" as they walked trance-like around the Boudhanath in Kathmandu.
Imagine a small child that is constantly teased or verbally abused. Her schoolmates are continually making fun of her and telling her she's ugly and stupid. Or worse yet, it could even be her own parents verbally abusing her. She hears these taunts for so long, that she eventually becomes to believe them and these messages stay with her even when she becomes an adult. It's these negative thoughts that can cause her to wind up in a dead-end job or marry a deadbeat husband.
Two things are noteworthy. Firstly, these phrases are short and have a context of relevance to the participant. Secondly, they are repeated in such a way and with such regularity that their incantation becomes an almost mindless (and I mean that in the most positive way!) act. It's not so much the content of the words that matters so much as their emotional relevance and their sound.Find some time to repeat some positive statements that have meaning to you each day and see how your mood changes.Make it relevant,Make it short,Repeat it regularly for a set amount of time each day,Make it automatic.
By now, most people know the basics of positive daily affirmations. These are sayings you repeat to yourself in order to program your subconscious mind into changing your view of the world. The harder part to understand is how they work with the Law of Attraction. The Law of Attraction states that you attract to you what you spend your energy on. Quite simply, if you focus your energy on good and positive things, then good and positive things will be attracted to your life. The best way to focus your energy on the things you want to attract to you is by using daily positive affirmations.
The use of positive daily affirmations to help with the Law of Attraction works best when you keep in mind 3 simple tips. The first main tip to keep in mind can be summed up with the word repetition. When stating your affirmations, the best time to say them is in the morning shortly after waking up and at night before going to bed. Some people will even go so far as to post notes around their house so they are constantly reminded of them. This repetition will help you focus your energies on what you want to attract. The more you repeat your positive daily affirmations to your self, the more your energies will become focused on them.
Choose a certain time a day to do your positive affirmations. For example,8.00 am each morning for five minutes. By selecting a specific time to do your affirmations you are making time to do them instead of try to find the time.The great thing about doing affirmations is that after only a short period of time they will become an automatic part of your daily thinking and behavior. You wont have to use conscious effort. That's when you will reap the full benefits of using daily positive affirmations.First, before actually get to the benefits of daily positive affirmations, let's get a clear definition of exactly what an affirmation is. An affirmation is an assertion of support or agreement. It is a declaration of the truth. Basically, an affirmation is something we consciously choose to believe or agree with.
The late, great Jim Rohn said "Affirmations are great, as long as you affirm the truth." But,exactly what is the truth? The truth for you is what-ever you decide it to be. It is a fact that we become that which we think about most. This is where daily positive affirmations can really help us to shape our reality to our liking.For positive affirmations to be effective they must be used regularly. This is why daily repetition of a desired goal is so important. We are creatures of habit. It is through repetition of certain actions or behaviors that our habits are formed and it is by daily repetition that new actions or behaviors can be formed.
When used in the correct manner, positive daily affirmations are the best way to put the Law of Attraction to work for you. You are programming your subconscious mind to see and believe that all of your energies should be focused on the positive. This will in turn attract the positive back to you. Your positive daily affirmations are your key to achieving your goals in life.
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