Daily affirmations can and will change your life if you use them effectively. I am not talking here about the weak old affirmations of "I am getting better and better each and every day." I am talking about those power affirmations that are targeted, specific and zone in on exactly what it is you want to achieve or change.Affirmations are one way to convince your subconscious mind that what you want or desire is already in your possession. Once you can do this the floodgates open and what you desire or the change that you are trying to bring into effect comes into your life.
Here are 10 tips to writing effective Positive Daily Affirmations. Develop Them Yourself. Self-developed affirmations are the most effective positive daily affirmations. If you couple them with clearly defined written goals and applied faith, their power is even stronger.Feel Them,The emotional dimension of each affirmation should never be overlooked. When you can additionally "feel" your affirmation, its total impact increases tremendously. For instance, if your affirmation is "I am a successful public speaker", then visualize how it will be like to be receiving a standing ovation from a hall full of people.
Make Them In the Present Tense. You should state your positive daily affirmations in the present tense, that is, use "I am..." rather than "I will be..." Saying things in the present tense will program your subconscious mind to believe that what you affirm is already a fact. In other words, you have no doubt in your mind that what you desire is a given and not just a wish that may or may not happen,Make Affirmations Positive. Another important tip in formulating your affirmations is to write them in the positive state. A negative statement cannot work. For instance, you should say "I am rich" rather than "I am not poor".
Make Positive Daily Affirmations Short And Clear. First, because your experience will create the conditions that allow affirmations to manifest, word the affirmations carefully to make them crystal-clear. State your real, innermost desires and articulate your most expansive sense of self. Affirmations based on a narrow self-concept deliver results that fall short, cause suffering, and further diminish the sense of self,Increase Your Faith. Of course, the more faith you have in them, the more effective your affirmations will be. The desires and dreams that your mind can conceive bear seeds of possibility, and possibilities ultimately become realities.
Your subconscious mind is always at work picking up new information and comparing it with what it already knows. It subconsciously plays these messages back to you, which in turn can have a huge effect on your behavior. It's your behavior that can have a big impact on the people around you and it also directly affects what you get out of life.
Imagine a small child that is constantly teased or verbally abused. Her schoolmates are continually making fun of her and telling her she's ugly and stupid. Or worse yet, it could even be her own parents verbally abusing her. She hears these taunts for so long, that she eventually becomes to believe them and these messages stay with her even when she becomes an adult. It's these negative thoughts that can cause her to wind up in a dead-end job or marry a deadbeat husband.
The basic idea of practicing daily affirmations is to plant positive seeds of thought into your subconscious mind. By doing this you give yourself permission to grow, to change, to take risks, to rise up, and to create a better life for yourself. Its purpose is to create self-awareness by having your spirit guide your thoughts and actions throughout your life instead of having your past tape continue to run your life for you.Daily affirmations can and will help you with your health and help you achieve the happiness you desire.
Here are 10 tips to writing effective Positive Daily Affirmations. Develop Them Yourself. Self-developed affirmations are the most effective positive daily affirmations. If you couple them with clearly defined written goals and applied faith, their power is even stronger.Feel Them,The emotional dimension of each affirmation should never be overlooked. When you can additionally "feel" your affirmation, its total impact increases tremendously. For instance, if your affirmation is "I am a successful public speaker", then visualize how it will be like to be receiving a standing ovation from a hall full of people.
Make Them In the Present Tense. You should state your positive daily affirmations in the present tense, that is, use "I am..." rather than "I will be..." Saying things in the present tense will program your subconscious mind to believe that what you affirm is already a fact. In other words, you have no doubt in your mind that what you desire is a given and not just a wish that may or may not happen,Make Affirmations Positive. Another important tip in formulating your affirmations is to write them in the positive state. A negative statement cannot work. For instance, you should say "I am rich" rather than "I am not poor".
Make Positive Daily Affirmations Short And Clear. First, because your experience will create the conditions that allow affirmations to manifest, word the affirmations carefully to make them crystal-clear. State your real, innermost desires and articulate your most expansive sense of self. Affirmations based on a narrow self-concept deliver results that fall short, cause suffering, and further diminish the sense of self,Increase Your Faith. Of course, the more faith you have in them, the more effective your affirmations will be. The desires and dreams that your mind can conceive bear seeds of possibility, and possibilities ultimately become realities.
Your subconscious mind is always at work picking up new information and comparing it with what it already knows. It subconsciously plays these messages back to you, which in turn can have a huge effect on your behavior. It's your behavior that can have a big impact on the people around you and it also directly affects what you get out of life.
Imagine a small child that is constantly teased or verbally abused. Her schoolmates are continually making fun of her and telling her she's ugly and stupid. Or worse yet, it could even be her own parents verbally abusing her. She hears these taunts for so long, that she eventually becomes to believe them and these messages stay with her even when she becomes an adult. It's these negative thoughts that can cause her to wind up in a dead-end job or marry a deadbeat husband.
The basic idea of practicing daily affirmations is to plant positive seeds of thought into your subconscious mind. By doing this you give yourself permission to grow, to change, to take risks, to rise up, and to create a better life for yourself. Its purpose is to create self-awareness by having your spirit guide your thoughts and actions throughout your life instead of having your past tape continue to run your life for you.Daily affirmations can and will help you with your health and help you achieve the happiness you desire.
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