What Is Lucid Dreaming?

By David Wolf


If you dream and you know that you are dreaming, it is known as lucid dreaming, despite the fact that you may be dreaming of doing something that is impossible, such as flying. You always know when you are having a lucid dream, and it is this knowledge that is the most significant difference between lucid and regular dreaming.

Lucid dreaming can be compared to figuring out that you are dreaming because you wake up inside of the dream. Many people are doubtful of a lucid dream. They do not think that it is possible to conscious or aware while a dream is going on. Lucid dreaming is very controversial. It is often looked on with the same regard as crystal reading and other similar occurrences.

However, science may have a lot to do with lucid dreaming and studies have shown that some people moved their eyelids to indicate to researchers when they were having a lucid dream . Activity of the brain that was detected and measured during REM sleep also convinced researchers that brain activity confirmed the participants were in this dream state.

The idea of lucid dream may be debatable, but it can be even more challenging to think that some people can control their dreams. There are scientist that agree with this while others disagree. There are clubs around that people who are interested in lucid dreaming can join. There are even machines and other types of devices that can be bought to help people induce lucid dreams.

Originally, lucid dreaming was only used to refer to research studies that were carried out on psychical topics. The whole idea was thought to be of paranormal nature because it was very difficult to understand. Nowadays, however, it is somewhat of a fad. There are many believers who are actively encouraging others to give it a try before dismissing it.




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